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Greensboro Combat Sports Mixed Martial Arts and Brazilian Jiu Jitsu provides the student with a Safe and Effective training environment.

team roc mma training facility


  • 3000 square foot training facility
  • 1200 square foot custom mat  (Additional 800 square feet coming soon)
  • Separate Stand-up and Exercise area
  • Thai Bags
  • Padded Takedown wall
  • Thai pads, Kick shields, Focus Mitts, etc.
  • 65’ Cage Fence  (coming soon)
  • Lounge Area
  • Men’s and Women’s changing rooms/bathrooms
  • Heat and Air Conditioning
  • Adult, and Kid’s classes
  • Open 6 days/week  (Monday-Saturday)
  • The Official Royce Gracie School of the Triad